Pumpkin Spice Latte

BY Carley Bird, BS in Dietetics Published October 5, 2026
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This homemade version of the coffee shop favorite is made with real pumpkin puree and warm spices for a cozy beverage to enjoy in the colder months.

  Pumpkin Spice Latte

Serving Size:
12 oz
Time:
5 Minutes
Difficulty:
Easy

Ingredients

  • ½ cup brewed coffee 
  • 1 cup milk 
  • 2 tbsp pumpkin puree 
  • ½ tsp pumpkin pie spice
  • Optional: 1 tsp maple syrup (or honey)


Directions

  1. Heat the milk and the pumpkin puree together in a saucepan over medium heat (or microwave for 90 seconds).
  2. Whisk in the pumpkin pie spice and maple syrup.
  3. Once all combined, pour over the brewed coffee.
  4. Serve and enjoy!

Nutrition Facts

Serving Size1 beverage
Servings1
Amount Per Serving
Calories140
% Daily Value *
Total Fat5g
8%
Saturated Fat3g
15%
Trans Fat0g
Sodium110mg
5%
Total Carbohydrate16g
6%
Dietary Fiber1.5g
6%
Sugar14g
Protein9g
18%
* % Daily Values are based on a 2,000 calories diet. Your daily value may be higher or lower depending on your calorie needs.

Nutrition information is an estimate. Actual values may vary depending on product brands, substitutions, portion sizes, and preparation methods.

•
coffee • milk • pumpkin

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• • •
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